Do colonics work for weight loss as everyone says it does? Actually, yes, with colonics there’s an immediate weight loss. See how and why!
If we want to have health, our body must be clean inside. We must be free of toxic waste and free of debris and excess fecal matter. To achieve such cleaning we have to start purifying our colon. The colon is part of our digestive system, also known as the large intestine.
It is characterized by being long and hollow and storing fecal matter. The ascending colon absorbs water and electrolytes, the descending colon stores stool. Stool is the result of digested food; the nutrients are extracted and the toxins should be expelled, i.e. stools are waste.
What we ingest will have a lot of effect on our organs that are part of the digestive system, especially on our colon. Also what we ingest will influence the way the waste is expelled from our body. When our body cannot eliminate fecal matter regularly, there is a lot of contamination accumulating in our body and this is harmful to our health.
When we do not go to the bathroom regularly, the same thing happens in our body as in a house where garbage bags are stored, but they are never expelled from the interior. It’s nasty, right? The same thing happens inside us.
How do colonics work actually?
When the colon is not clean it generates health problems, including being overweight. The best solution to this problem is to do a colonic cleanse. But do colonics work as people say so? Yes, they actually cause an instant weight loss and detoxification. The best way to do this is with the use of natural remedies. It is worth mentioning that it does not matter whether you are a person who does not suffer from constipation; it is good to cleanse your body every now and then.
What you will do to clean the colon will be to prepare a natural shake that works as a tonic to fulfill this purpose. Here’s how do colonics work, how to prepare it and how to consume it. This natural recipe will help you to be healthy and clean your body inside, in order to have good health. Follow the steps below.
This natural recipe in addition to helping you detoxify the body will help you to lose weight. This remedy is all you need to improve your health, lose weight and cleanse your body of waste.
Natural recipe to clean the colon
- An apple
- 1 tablespoon of flaxseed
- One cup of water
- 1 tablespoon chia seeds
- One tablespoon honey
How to prepare it?
The first step will be to wash the apple, cut it into small pieces and extract the seeds. Then proceed to mix all the ingredients, except for the chia and flaxseeds in the blender until you obtain a consistent and homogeneous mixture.
When the shake is ready add the remaining two ingredients, which are the seeds, both chia and flaxseed.
Take this drink 3 times a day. While you’re on this treatment, you should avoid the intake of foods containing refined sugar, processed foods and all kinds of flour.
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