The joint pain due to uric acid accumulation is unbearable; the result is the gout that can make simple walking difficult. See how to eliminate it naturally!
Gout is one of the most painful forms of arthritis. It appears on the foot when there’s too much uric acid accumulation in the body. This accumulation can cause: deposits of uric acid crystals in the joints or joints, deposits of uric acid (called gouty tophi), renal stones (stones) due to uric acid crystals in the kidneys.
In many people, the first gout attack occurs on the big toe. Often, the attack wakes the person when they are sleeping. The finger is very resentful, red, warm and swollen.
Nevertheless, the joint pain due to uric acid accumulation can make your life a nightmare. Eliminate it before you suffer even more terrible consequences.
Eliminate joint pain due to uric acid accumulation
- Avoid consumption of sweets (fructose, corn syrup, sucrose) as they tend to increase uric acid levels.
- Exercising regularly and maintaining a healthy weight is very important.
- Fat increases the production of uric acid.
- You must adopt an alkaline diet.
- Avoid refined carbohydrates such as white bread, pastries, cakes, soda, chocolate, red wine, meat (especially fat), canned and soaked.
- Eliminate high-fat foods because it reduces the body’s ability to remove uric acid.
- Most vegetable oils are converted to stale fats when heated or processed. Avoid them.
- Rancid fats destroy vitamin E and the vital body essential for controlling uric acid levels.
- Opt for the pressing of cold olive oil instead of using vegetable oil (canola, soy, corn …), butter, margarine or fat in your food.
Further info: Herbal High Uric Acid Treatment – Treat The Gout Naturally!
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