Top 7 Reasons For Breast Tenderness And Pain!

Breast tenderness and pain is not always a signal of breast cancer. Here are 7 reasons why your breast hurt.

There are periods in women’s life where their breasts hurt and become lumpy or tender. This can happen anytime during the menstrual cycle.

Mastalgia is the medical name for breast pain. It can be cyclic or noncyclic. Cyclic pain usually means hormonal change, and this is in the frames of a normal, monthly cycle. In addition, breast pain is usually accompanied with armpit or arms pain and it is usually felt before or after your period.

Noncyclic pain usually happens in one breast and it affects women older than 30. It is manifested with burning sensation and sharp pain. Usually, noncyclic pain is caused by a cyst or a fibro-adenoma.

7 reasons for breast tenderness and pain

Lumpy breasts

A lump on your breast might sometimes signal breast cancer, but that’s not always the case. Lumps can be a result of hormonal change and imbalance. Also it might signal fluid-filled cyst presence, but again, not always.

Menstruation-caused hormonal change

Changes in reproductive hormones happen every month during the menstrual cycle. This can cause breast tenderness and pain, as well as soreness. It goes like this: hormone fluctuation leads to estrogen deficiency which then leads to breast pain.

Wrong, uncomfortable bra

Never wear a bra that is super tight or smaller or its cup size is smaller. This can cause discomfort and pain which disappears right after you switch to a normal, proper bra for your breast size.

Fatty acid imbalance

When your body experiences fatty acid imbalance, it affects the breast issue and hormone circulation. Fatty acids are found in fish and primrose oil most, so try using them more often if you experience breast pain. When you compensate for the fatty acid you lack, the pain will be relieved immediately.

Workout

Don’t be surprised if your breast and armpits hurt like crazy after you’ve done a lot of push-ups. This is due to lack of muscle support during heavy exercises. However, this pain will go away as soon as your muscles strengthen and you start exercising regularly.

Medications

Of course, contraception, infertility or menopausal aid pills cause hormonal imbalance and disrupt the estrogen and progesterone production. This leads to unbearable breast tenderness and pain.

Breast structure

Needless to say, if you have breast cancer, a cyst, a prior breast surgery, it will cause pain. More precisely, it will cause noncyclic pain.