There are millions of cough suppression methods, pills and syrups, but this one is definitely the best! Look at the ingredients and enjoy its efficacy!

The flu, colds, fevers… they all have one common symptom: annoying cough! How to get rid of that irritable cough in just one day? Here’s the secret!

Actually, coughs are never welcomed: they cause so much chest pain, headaches, difficulty breathing, among other things. Even worse, if the cough is persistent and lasts for ages, there’s something you clearly need to do about it.

Usually, doctors recommend different pills and syrups in order to stop and prevent the cough, however, there are many alternative medicine methods that you could use that do the same things.

In addition, alternative medicine also offers killer homemade remedies that actually work miracles in the treatment of different types of problems; coughs included.

That’s why you’ll need to pay attention and read the following homemade recipe for cough suppression, and also, prevention for other infectious diseases.

Two-ingredient cough suppression syrup

First, you need to know that this recipe guarantees success, as it has been used for centuries for the same purpose: cough suppression.

Now, let’s look at the ingredients, the preparation method and how it should be used.


  • 250ml of water (filtered)
  • 1 cup of honey
  • 1 tablespoon of cinnamon

And ¼ cup of each of these:

  • Chamomile flower
  • Marshmallow root
  • Lemon juice
  • Ginger root (either dried or fresh but grated)

Read more: This Is The Best Honey For Cough And Bacteria Elimination!

Preparation method:

First, pour the filtered water into a saucepan. Second, add all of the mentioned herbs and boil them. After a while, reduce the heat and leave the mixture simmer. When the half of the water evaporates, remove the saucepan from the heat.

Strain it using a regular strainer or a clean cloth and while the mixture is lukewarm, add the honey, mix, then add the lemon. Stir everything very well and store it in an air-tight container. This cough suppression remedy can stay in the fridge up to two months.

How to consume it:

You should use one tablespoon three times a day. If your child is the one with the cough, give them one teaspoon per day. This syrup is perfectly safe for children, but of course, the dosage is smaller.

Another useful tip: if your or your child’s cough is dry, you can add one teaspoon of mint leaves, into the syrup. Mint is great in the treatment of dry coughs.

If you liked this homemade syrup for coughs, please SHARE the recipe with your family and friends!

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