To prepare a migraine headache treatment at home is something that you definitely need (if not right now – a day later for sure!). Here’s what you need to do!
Although they are considered to be caused by abnormal brain activity, the exact reason for the onset of migraines is not yet known.
However, those who suffer from this type of headache know that they cause unbearable pain preceded or accompanied by nausea, vomiting, and increased sensitivity to light and sound among other symptoms.
These are some of the possible causes of migraines:
- Emotional triggers: stress, tension, shock, depression
- Hormonal changes: menopause or menstrual headache
- Environmental triggers: smoking, climate changes
- Dietary triggers: alcohol, irregular meals, caffeinated beverages, chocolate, etc.
The most common symptoms that accompany migraine are the following:
- Tingling in the arms and legs
- Increased sensitivity to noise, light and smell
Prepare a migraine headache treatment at home
In order to cure the pain of migraine, you must keep your body hydrated. Therefore, you should drink plenty of water, so that your body stays hydrated. It is already known that, by not consuming enough water, there may be an electrolyte imbalance. In other words, dehydration could also cause migraines.
However, we are going to reveal a remarkable recipe that will help relieve the migraine almost instantly! This remedy has been known and used for centuries, due to its effectiveness in the case of this severe headache.
– 2 tablespoons of Himalayan salt
– Lemon juice (1/2 lemon)
– 1 cup of water
Mix the three ingredients in the glass of water and drink the remedy.
Himalayan salt is a rich source of magnesium, sulfur, calcium, potassium, iron and other necessary elements. The body easily absorbs it, without wasting energy. Since the salt content in it is low, it does not lead to fluid retention in the body.
Don’t forget to SHARE how to prepare migraine headache treatment at home with your friends and family on your social networks!