A homemade detox for liver and intestines cleansing is what we all need. Our busy lives demand it; look at the recipe and prepare one today!

Due to our busy lives, we all get to eat unhealthy food from time to time. Although we’re doing our best to eat healthy, it’s inevitable to stop and buy a Big Mac once in a while.

Well, that ‘once in a while’ lingers in our bodies for a long period. Actually, all the fat and grease accumulates in our liver. All of the toxins and waste that goes into the liver and intestines needs to be flushed out of your body.

The liver, other than getting rid of toxins is responsible for more than 499 other processes. It produces hormones and important proteins, detoxifies the blood, stores minerals and vitamins converting them into sugar. Moreover, it produces the bile which is vital for hemoglobin and insulin breaking down and digesting fats.

Having all of this in mind, you should start thinking about taking better care of your liver. In order to do that, you should start leading healthier life, including physical activity and healthy diet. Don’t worry; the liver is one of few organs that can regenerate itself, so it’s never too late to start practicing healthier lifestyle.

For a good functioning liver, the best solution would be to prepare a homemade detox, which will not add more chemicals and toxins into the liver as medication would do. We’ll show you the recipe for the ultimate liver and intestines detox!

Cleanse liver and intestines with this homemade detox

The things you need to prepare the detox are:

  • 3 cups of water
  • 1 cup of raisins
  • 1 pot

The procedure:

First, you’ll need to find organic, black raisins. Take one cup of these raisins and add it into the pot. Fill the pot with water and start boiling the raisins. You should boil for 3-4 minutes and remove the pot from heat.

Let the mixture stay in the pot for 24 hours. Afterwards, strain the mixture and it will be ready for drinking. You should drink it first thing in the morning on an empty stomach, every day for a week. In couple of days, you’ll feel fresher and more energetic.

Word of advice: While you’re taking this detox, stop consuming alcohol. In addition, start eating healthier food. If you want to be sure with the results, go do some blood tests. You’ll be amazed by the results!

More info: 8 Warning Signs That You Have Damaged Liver – Don’t Ignore Them!

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