What are the best health benefits of drinking tea? Well, we can’t chose just one or two, so we’ll give you 9… 9 reasons to start drinking tea as often as you can.
Have you known that tea is the healthiest drink ever? Even healthier than smoothies? Well, it should not come as a surprise. Tea consists of herbs and water. How could something else be healthier than this?
We’ll give you a short overview on what are the best health benefits of drinking tea. And by short, we mean really short and why? Because it’s useless to elaborate on such obvious facts.
What are the best health benefits of drinking tea?
- Consists of less caffeine than coffee, but gives you the same effects. Yet, it’s much, much healthier than coffee.
- Weight-loss-helper-number-one! You know this: tea-based diets are the best!
- In addition, tea is a great source of antioxidants. That’s why it functions as a detoxifier.
- Immune system booster! You drink one cup of tea, you become fearless, full with energy.
- Reduces the risk of heart attack. So, drink your tea and you’re heart is safe.
- Tea helps cancer patients.
- You want your bones nice and strong? Ding, ding! Tea time!
- You don’t want to lose your teeth? Drinking tea decreases tooth loss.
- Different tea cures different conditions. Find the one that you need.
When we say that tea is the healthiest drink ever, it’s fair enough, right? These reasons are all reasons more than enough to convince you to drink tea more often.
One last advice: In addition to benefit n.9, we would like to mention some teas which help with particular diseases. Chamomile is good for your digestive system, mint is good for belly pain and headaches and bearberry is good for urinal infections. There! Now you could choose which one you prefer or need.