Garlic water health benefits list is just in front of you. Look at the list of things garlic water is good for and prepare one today!
Garlic water health benefits
You’ve already heard about the health benefits of garlic. Garlic can treat many diseases and infections, including cancer. Of course, all of its nutrients are present when it’s eaten raw, however, it can also be prepared and cooked in different ways and still be healthy.
Garlic has been used for centuries by many ancient people and it’s still used today for treating many conditions. In fact, garlic is one of the most natural antibiotics. It treats and prevents viruses, bacteria, yeast, molds, colds, flu and many, many more.
In addition, if you prepare the garlic water, you get an instant nutrition. In this way, your body doesn’t need to bother digesting; garlic water does the miracles of curing you from your ailment.
You can use the garlic water:
… when you notice signs of a cold or a flu
… for preventive everyday use
… when you’re dealing with bacteria or virus problems
… for cleansing your body
… to boost your immunity
… for cardiovascular health
… when you’re having problems with some kind of inflammation
How to prepare garlic water
You’ll only need 8 organic garlic cloves and 1 quart of water. First, peel the cloves and cut them in halves. Rinse them well and place them in a jar. Fill the jar with water and seal it. Leave in the fridge for an hour before you intend to use it.
Serving
Hold the garlic cloves with a fork or a spoon while you’re pouring the garlic water in a glass. You need to pour only ¼ cup of the garlic water and the rest fill it with purified water.
When to drink it
If you’re fighting viruses or you have the flu, the first day, you should drink garlic water every hour and a half; all day. The next day, drink it every two hours, and the third day every three hours. If you’re out of the mixture the third day, just add water in the jar, using the same garlic, and put it back in the fridge. The fourth day you’ll be all safe and sound.