Hormonal imbalance is getting more and more popular each day. Discover the symptoms and solve many problems!
Hormones are a very important part of our lives, though we are never aware of how important they are to us until something goes wrong with them. It is also inevitable that by reaching some of the most important milestones in life, your hormones seem to be more noticeable.
Unfortunately, these changes can have some annoying effects on your daily life. However your understanding can mean the difference between suffering in silence and regaining your sense of comfort.
So it’s time to find out exactly how to know that your hormones are out of balance. These 14 problems, which you may have thought are part of your life, could be the key to figuring out what your hormones are telling you.
Signs of hormonal imbalance
Chronic fatigue
Everyone feels a bit tired sometimes, but if it happens all the time, it is likely to be your hormones. If you are getting too much progesterone, you will feel more like sleeping. Another cause of fatigue is thyroid dysfunction. A blood test will help you figure out what it is.
Insomnia
Of course, it is also possible because your progesterone is too low. If this happens, you will have more problems than usual to fall asleep and – not least – to stay asleep.
Memory problems
Changes in estrogen and progesterone may make it harder to remember things or think clearly. But it can also be caused by thyroid disease, so talk to your doctor if you have an unusual state of confusion in your memory.
Stubborn acne
It is normal to happen when your period is coming, but if the acne persists, you could have too many androgens. This causes the fat glands to clog the pores.
Stomach problems
There are many reasons for stomach pain, bloating or dizziness. However, your stomach is sensitive to hormonal changes, so that could be the reason that it is happening to you if you have any other problems from this list
Headaches
Again, there are a lot of things that cause headaches. But if you are having them about the same time each month, it could indicate a possible estrogen fall.
Changes in the breasts
Important. If you feel less dense than usual, your estrogen levels are falling. If you feel harder than normal, your estrogen is increasing. We recommend that in these cases you speak with your doctor.
Irregular periods
If your periods change every month or even sometimes you do not have them, it may be due to an alteration in estrogen or progesterone. It is difficult to know which. Talk to your doctor, as this could also be a sign of cysts in the ovaries.
Hot flashes and night sweats
Anyone close to menopause knows that this is the worst. They are usually caused by low estrogen levels.
Mood swings or depression
Sudden changes in your estrogen level can cause changes in certain brain chemicals such as dopamine or serotonin. This can make you change your mood or make you feel depressed.
Increased appetite
When estrogen falls, it can affect another hormone called leptin, which controls hunger.
More info: Balanced Hormones Lead To Weight Loss – How To Balance Them?
Diarrhea
If your hormones are causing this, your stomach is saying that you have estrogen or progesterone or too high or too low. But this can only be true if you also have other symptoms from this list.
Vaginal dryness
It is normal for this to happen from time to time. But if you are feeling the unusual dryness often, it is because the estrogen level is going down.
Low libido
If you feel less interested in sex it is usually because you may be experiencing a drop in testosterone. Hormonal imbalance is often the reason for many splits and fights in couples. Beware!