There are things to help stop diarrhea naturally actually; you just need to know which are they and have them handy in case of emergencies!
Some of the home remedies to relieve diarrhea include the use of starch-rich liquids such as barley water, coconut water, green tea, curd, yogurt, ginger, lemon juice and apple cider vinegar.
The most common cause of diarrhea is a viral infection or bacteria that are consumed through contaminated water or food. But fortunately, it can be prevented by following simple home remedies. Here’s the list of things to help stop diarrhea.
Things to help stop diarrhea
Green tea
Green tea helps your inner system to function properly and also nourishes the skin, eyes and sight. In general, it is recommended to drink one cup of green tea every day as it can soothe stomach aches and reduce the severity and duration of diarrhea.
Curd
Only 2 bowls of curd can help you to relieve diarrhea. It is a simple and easy to find remedy in the market.
Lemon juice
Lemon juice is one of the best things to help stop diarrhea. You can drink it in warm water. You can also add honey for better flavor.
Consume 2-3 times a day for best results.
Coconut water
Liquid rich in starch, helps reduce excess fluid in the intestine to excrete. It also helps to calm the stomach and reduce any burning sensation.
Intake of these fluids should be every 5 hours, depending on the severity of the diarrhea.
Ginger
Take a small piece of ginger and mix with a teaspoon of honey to add sweetness. Be sure not to drink water immediately after taking this mixture.
Honey
Prepare one teaspoon of honey, add a pinch of pepper powder and take the mixture to relieve diarrhea. Make sure you do not drink water for at least half an hour after consuming this mixture for best results.
Read more: 10 Health Benefits Of Yucca Or Cassava – Start Eating It Today!
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