Bad blood flow to feet, swollen feet and other circulation problems can mess up with your life. Eliminate them using one of these 3 drinks!
Our legs are the part that attracts a lot of attention and we try to keep them in the best possible shape. Both men and women have to train hard to get nice legs. Women use this part of the body even as a weapon of seduction.
The best way to keep beautiful and attractive legs is to exercise them. The case of women goes even further. They need to constantly shave them so they get the visual effect to be even more shocking.
But what happens when there’s bad blood flow to feet and your feet become swollen? No exercise or aesthetic procedure can save you from that.
There are special shakes to make your legs be and look healthy. These smoothies improve the circulation of blood in the legs making them be and look fantastic. So today we will share the recipe of each of them.
Smoothies for bad blood flow to feet
Pineapple smoothie
- 10 cherries
- 2 slices of pineapple
- A glass of water
- 1 tablespoon fresh grated ginger
How to prepare it?
Mix all the ingredients in a blender, except the ginger. Make an infusion with the ginger: grate it, mix it with water and drain it. When the mixture from the blender is ready and you have prepared the infusion with the ginger, then mix them both.
Grapefruit liqueur
10 blackberries
1 grapefruit
A glass of water
1 tablespoon fresh ginger
How to prepare it?
Mix all the ingredients (of the grapefruits only use the juice). When you have mixed everything, then put the mixture on the fire. Let it boil for 15 minutes. Let it cool and take it half an hour before lunch to have the effects that you expect.
Carrot mix
1 carrot
2 celery sticks
A glass of water
1 slice of pineapple
Some sprigs of parsley
How to prepare it?
Mix and blend all ingredients, and drink the smoothie it at dinner time.
Read more: Increase Blood Circulation Naturally By 95%, Without Pills And Simply By Doing This!
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