Grooves in nails appear for many reasons; they actually may be an indicator of some health issue. See what causes them, how to treat and prevent them!
Grooves in nails are horizontal or vertical lines that affect the nails and appear by different factors, such as poor nutrition, genetic factors or lack of vitamins.
Nails with vertical striae, is one of the most extreme pathologies where there is a crack in the center of the nail that can form a kind of open channel, which can be caused by repeated blows or excessive removal of the cuticles.
Horizontal grooves in nails are those that rise from the base of the nail to the top as it grows. These stretch marks are called Beau lines.
There are other horizontal streaks that occur in the form of a dent and usually appear when a new nail is born, when the old nail has been deeply damaged. This is because the new nail must remove the previous one, and it does not have enough strength to do it, then a wrinkle is formed on the new nail over the old nail.
But why do grooves in nails develop?
– Body diseases: such as rheumatoid arthritis, hypothyroidism, bumps, tumors in the area of nail birth, etc.
-Problems in diet, deficient in protein, vitamin A and B, can produce both types of stretch marks. The verticals indicate lack of iron and the horizontal shortages of zinc.
-Use of inadequate and aggressive glazes.
-Herencia, can be due many times by hereditary factors.
-Use of artificial nails which remove breath to the nails or when they are stuck with aggressive products that when they take off they cause them damage.
– Strong blows, which cause the appearance of stretch marks, due to the bruises that occur.
-Use of hardeners with chemicals that are harmful to the health of the nails.
How to prevent nail splints:
-Keep nails clean to avoid any infection.
-Cut them properly once a week, with scissors sharpened horizontally, not in a circle to avoid being incarnated.
– Do the manicure and give them massages that activate the blood circulation.
-Hydrate with oils.
-Use cardboard files not of metal, filing from outside to inside.
-Stop biting your nails.
Natural remedy to avoid nail splints:
Yarrow: Put the nails in infusion with 2 tablespoons of yarrow in 1 glass of water.
Horsetail: Make an infusion of 3 tablespoons of horsetail in half a liter of water. Drink 2 cups a day. This helps even the growth of nails.
Do not drink more than a month and a half and do not administer in case of pregnancy or stomach problems.
-Oil: Apply a massage with olive oil on the cuticles before bed.
Further info: Stop Biting Your Nails With These Awesome Tricks! You’ll Be Forever Grateful!
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