Ever thought about how can you clean your blood and get a better health? If you’re feeling exhausted and tired, it might mean your blood is full of toxins!
When fatigue becomes chronic it is possible that stress is wreaking havoc on our body. Therefore, consider visiting your doctor for a preventive checkup or lowering your stress would be prudent.
Everyone recommends lowering stress, but it is never easy. We must put great will power to fight it. The simplest thing is to walk for 30 minutes a day to work as an escape valve, but it’s just a hot water towel for the overall solution.
A detoxification of the blood makes the body get better, but everyone believes that it is like cleaning an old pipe. Detoxification refers to a re-mineralization of the body with vitamins and nutrients which strengthen the body. Then, how can you clean your blood from home? Just follow these instructions and you’ll feel better in no time.
How can you clean your blood from toxins?
Red wine
The answer lies in the consumption of antioxidants. If they are coming from natural sources, their absorption is easier and better. So, careful with those bottles that the popular markets sell which promise detoxification. Those ‘magic’remedies or concoctions are only water with toxic iodine levels, so your body responds with severe diarrhea.
To mineralize the body you only need to eat fruits, lower the intake of sugar, alcohol and sodium, as well as the amount of fat. When you want to nourish yourself and mineralize your body for energy, you can use this trick. Write down the ingredients:
- ½ liter of dry red wine (17 oz)
- 12 cloves garlic
How to prepare it?
Take a glass jar with an airtight lid. Add 12 cloves of garlic in it, peeled and chopped, then pour the red wine in it (if the wine is mashed for 2 years, better, it contains more antioxidants). Leave it to stand at room temperature for two weeks, uncovered and then store it in the refrigerator. Cold has a good taste.
How to take it?
You need to take one teaspoon a day, for a month. If you want to increase your nutrients place a few drops of freshly squeezed lemon into the shot. You should not exceed the intake of the one month. you should let the body rest and repeat if necessary in a year.
Read more: Look At The Incredible Garlic Water Health Benefits And Prepare One For Yourself!
SHARE this old formula to oxygenate your blood with your friends. Trust us, you will feel better within a few days of starting with the shots.