The pain caused by constipation can be uncomfortable and disturbing. Moreover, the bloating makes you look horrible. Eliminate it using this!
From time to time we must eliminate accumulated wastes from our body. They are the result of what we ingest, after the digestive system digests and extracts the necessary nutrients from the food we have eaten.
It stores what is not necessary and needs to be expelled from our body. Such residues are what we know as fecal matter. Some people are able to expel stool faster than others.
All those that need more than 4 days to expel the waste are considered to have constipation and pain caused by constipation. The wastes of our body are compacted by the large intestine and stored in the rectum, until they are eventually expelled through the anus.
Both people who suffer from constipation and those who do not should know that residues of wastes in the body are there and need to be expelled. These residues are mixed with bacteria, toxins, among other substances that put us in danger while they are inside our body. For this reason it is of utmost importance to clean our internal system.
To do this we will purify our colon to release it from toxins and accumulated debris. When your colon is obstructed by the accumulation of waste that the body fails to expel, the following symptoms may be present: flatulence, vaginal or bladder infection, fatigue, depression, anxiety, abdominal pains, mood swings, diarrhea, memory loss, skin rashes, muscle and joint pains, and immune system weak.
What you should do to clean the colon is to make a natural shake that works as a tonic to fulfill this purpose. Here’s how to do it and how to consume it.
Eliminate pain caused by constipation using this
Ingredients
- 2 tablespoons organic maple syrup
- 1 glass of purified water
- ½ cup freshly squeezed lemon juice
- ¼ teaspoon cayenne pepper powder
How to prepare it?
Mix all the ingredients in a blender to create a smoothie. Ingest it once a day, for 10 or 16 days, always on an empty stomach. The pain caused by constipation will disappear, as well as the bloating, and you might also lose some pounds. If you want to repeat the process you must rest for 3 weeks and then resume.
Read more: See How Does Colon Cleanse Help Weight Loss And Help Yourself!
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