What is a goiter in your throat? How can you get it? Is it dangerous? Find out all about this health condition in case you need to notice it on time!
The appearance of increased neck size can have a number of causes, with goiter being one of its major causes. That is, one of the most common causes is the iodine deficiency.
The goiter or inflammation of the thyroid gland is the cause for the increase in size that occurs in the thyroid gland. Although, according to doctors, this has not yet been fully verified. What is certain is that goiter is responsible for such inflammation and its appearance is mainly due to poor nutrition, especially when consuming a diet low in iodine.
What is a goiter in your throat actually?
Although the problem of the thyroid is hereditary, here we will explain a little what causes the goiter according to studies, as well as some useful advice in this respect.
The first thing to know is that this pathology does not affect both sexes equally. In fact, men are the ones who take the worst part in this case; with an incidence ratio that approaches 6 men for each woman. Although in the latter, a goiter can appear after menopause or having reached the age of forty, where new hormonal and biological changes in women begin to develop.
The goiter can also be nodular, when it reaches the nodules and begins to inflame them non-uniformly. This inflammation is usually accompanied by an alteration in thyroid production, as well as other associated problems such as constipation and cold. The symptoms will also vary depending on the reaction of the body of who has it.
WATCH OUT!
Goiter can grow as time passes and slowly become hyperthyroidism. This is because there is an uncontrolled increase in the production of thyroid glands in the body, with their respective harmful effects on health.
To address this, special pills have been created that help with inflammation and the symptoms produced by the initial condition. Iodine-based treatments have also been devised, as iodine deficiency has been found to be one of the goiter triggers.
Consume iodine
Among the main sources of iodine you can find is sea foods, animal proteins and some fruits and vegetables. As an example, we can mention the main foods that it is advisable to add to your diet if you suffer from goiter: Clams, Swiss chard, milk, tomato, lettuce, salmon, onion, mushrooms, and potatoes.
At this point it is advisable to follow this diet closely with a professional, and keep a check on the problem of goiter to know its evolution.
Further info: Diet Plan For Thyroid Patients – What To Eat And What To Avoid?
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