High cholesterol effects on the body can be quite disturbing. Find out who gets high cholesterol and why. You might be getting it without noticing.
Certain levels of cholesterol are needed for your body to function properly. Most of the cholesterol is made by the liver and transmitted throughout your body. The rest of it comes from the food you consume. The food that contains most cholesterol is meat. So, excessive consumption of meat and other foods rich in cholesterol lead to high cholesterol levels in your blood. But how can you notice whether you have high cholesterol? There are no obvious signs. The only way for you to check it is to do a blood test, which will certainly show if you do have high cholesterol.
High cholesterol effects on the body – who gets it and why?
Who gets high cholesterol? People who smoke, eat too much meat, dairy, sugar and other foods that contain trans fats. But why is that so? That’s because your liver produces enough cholesterol for your body to function just fine. The cholesterol that you intake is extra and attaches to lipoproteins which carry it throughout the bloodstream. That means that you have extra cholesterol in your whole body, resulting in certain organs dysfunction.
Which organs are most affected and what problems do they cause? High amount of cholesterol causes cardiovascular problems. These problems include: peripheral arterial disease, heart attack, stroke and atherosclerosis. As you can see, all of these are pretty much serious problems, which in fact, can be prevented by balanced diet, exercising and cutting on animal fat.
If you couldn’t prevent it, don’t panic – it can be treated. High cholesterol can be treated with pills, but your doctor will also advise you to cut on animal fat and sugar. You’ll be given the same advice that we’re giving you because that’s just the way high cholesterol can be treated. So, before you get high cholesterol levels, exercise, quit smoking, reduce animal fat consumption and lead a healthy life.