How does the menstrual cup work? How do you keep it clean? When to use it? Is it safe? Find out all the answers before you consider using it.
Unlike tampons, which are also used internally, the menstrual cup does not absorb blood, as it is contained within it. In this space we tell you more about it.
The menstrual cup is a natural alternative to the use of tampons and compresses. It can be worn for up to 12 hours without worrying. More and more women are opting for the menstrual cup, as they seek greater comfort during menstruation days.
How does the menstrual cup work?
The menstrual cup is a container of medical silicone that is inserted inside the vagina, adapting to the vaginal walls. It is placed just like a tampon during menstruation.
However, unlike tampons, which are also used internally, the cup does not absorb blood; this is contained inside the cup.
Collect all the flow inside the cup, and you can wear it for up to 12 hours without having to worry about emptying it. If you dare to use it, you will get rid of smells, losses and worries. Some of the cups that exist in the market include an applicator to facilitate their use.
The menstrual cup is drawing the attention of thousands of women around the world. It is comfortable, safe and ecological.
Are there different menstrual cup sizes?
Most brands of glasses on the market have two sizes or sizes.
Small menstrual cup
It is suitable for women under 25 who have not had children through vaginal delivery. This size is also appropriate if you practice low impact sports such as yoga or pilates.
Large menstrual cup
This cup size is suitable for women over the age of 25 or who have had children by vaginal delivery regardless of age. It is also indicated if you have a heavy menstrual flow or if you have a large body complexion.
If you are one of those women who regularly practices athletics, volleyball or those where you have to repeatedly jump like paddle tennis, tennis or aerobics, the plus size will be appropriate for you. It is recommended in these cases because they are sports activities that tend to weaken the pelvic floor.
How do you have to do to keep your menstrual cup in good condition?
The menstrual cup needs specific care so that it lasts longer in good condition and is a safe element to introduce into your body.
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How to save it
Many menstrual cups include a cotton bag to store it. Cotton is a material that can be in contact with the menstrual cup, since it allows you to sweat properly.
However, you should store it in a cool and dry place, of medium temperature. In this way, you will keep all your materials in perfect condition. When your menstruation days are over, you can sterilize it and store it in the included cotton bag (or container), until next month.
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When using it
If you are going to use it for the first time, it may not be easy to put it on and take it off correctly. It’s only a matter of time and it takes practice.
You should be relaxed, fold the cup with your fingers and then insert it. In this way, the cup will remain open in the posterior area and will collect menstrual flow.
Once you have it on, to remove it, you just have to remove it with your fingers. By doing this the cup opens. In the event that you have vaginal dryness, the fact of inserting or removing the cup may bother you. However, you can alleviate this by using a vaginal lubricant as many times as you need.
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How to clean it
To remove it, pull on its end until it protrudes enough so that you can catch it without spilling the contents. You can then empty the contents in the bathroom and clean it with water or a washcloth, and put it back in your vagina.
What are the benefits of using it?
The use of the cup provides benefits such as no interference with vaginal pH. In addition, it is comfortable since you can carry it for up to 12 hours. It may seem expensive, however, you recover the investment in a few months and it can last up to 10 years.
It does not present infections, since medical silicone is inert, that is, germs do not accumulate in it. Another benefit is that it respects the environment, is ecological and its use generates less waste than many other alternatives.
Conclusion
The menstrual cup is comfortable, safe, ecological, modern and reusable up to 10 years if you take good care of it. It is a good alternative to traditional options.
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