How to clear red eyes? What could you possibly have at home that can help you remove the redness of the eyes? Many things, in fact, which you can find in your kitchen!
Thanks to its anti-inflammatory properties, cucumber and potato are the best remedies to refresh the eyes and reduce redness.
Relieving redness in the eyes is possible with completely natural remedies. These can deal with the dryness, infections and fatigue that is causing that red color of our eyes.
Red eyes appear due to allergies. As this study points out, the topical use of certain medications for a long time may be the origin of this problem.
However, the use of glasses, impurities that can “strain” in our eyes, infections such as conjunctivitis or dryness that can occur in them due to being in front of the computer for a long time can be other causes. The symptoms that manifest red eyes are:
- Feeling uncomfortable in the eye.
- Blurry vision.
How to clear red eyes?
Although in most cases the redness in the eyes does not indicate an important disorder, when it occurs frequently or for no apparent reason, the ideal is to consult the doctor.
For the rest of the cases, the remedies to alleviate the redness in the eyes that we will present below, can help us.
Cold water compresses
This is one of the quintessential remedies to relieve irritation and redness in the eyes. To carry it out you can follow the following steps:
Dip the compresses in cold water.
Put them in each eye.
You can also wrap a couple of ice cubes in the wipes and apply them to each eye.
Tea bags also have a calming action to relieve redness in the eyes. To carry out this remedy do the following:
Dip two tea bags in cold water.
Apply them over closed eyes.
Use chamomile tea, fennel or green tea.
The potato has an action very similar to that of cucumber when it comes to refreshing the eyes.
Cut two slices of potatoes.
Put them in the refrigerator.
When they are very cold put them on the eyes.
When they are at room temperature, replace them.
Cut two slices of cucumber and put them on each eye.
The cucumber should be very cold, so we can put it in the fridge for a few minutes.
This vegetable also helps us fight irritation and redness in the eyes. In addition, it has an anti-inflammatory action that will help us reduce swelling in the eyes.
Grate a carrot, put it in a clean cloth and apply it on your each eye.
If you do not want to use the carrot you can apply the compresses by dipping a cotton ball in the juice.
Rose water is ideal for getting rid of redness of the eyes, thanks to its soothing properties. For it to take effect it is necessary:
Dip a cotton ball in rose water.
Place them on the closed eyelids.
Leave on for 10 minutes.
Tips to relieve redness in the eyes
The nap sleeps: the nap replenishes strength and allows us to rest a little more if we have slept a few hours.
Rest the life of electronic devices: if you work in front of the computer, pause for at least 20 minutes and two hours before bed do not use any technological device.
Artificial tears: if irritation and redness is due to dryness, you can help by using artificial tears to moisturize your eyes. You can find them in pharmacies.
Avoid using makeup: if you are suffering from redness in the eyes, avoid using makeup for this area of your face, as the chemicals could make the condition worse.
Wash your hands: before touching your eyes, try to wash your hands well to remove all kinds of dirt.
Beware of other symptoms: if the redness and irritation in the eyes is accompanied by other symptoms such as pain in the eyes, sensitivity to light, swelling or blurred vision, consult the doctor as it could be an infection such as conjunctivitis or blepharitis.
Do not rub your eyes: when we have irritation or redness in the eyes, one of the most common mistakes is to rub the eyes to feel relief. However, doing this will not relieve the inflammation, but it could do you more harm.
Now that you know how to relieve redness in the eyes it is important to follow all these tips to take care of them and enjoy good eye health.
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