There are natural remedies for pain that you can use every day that can help you feel better quicker than any painkiller. Check them out.
Pain is a very common symptom in our body. It is a warning telling us something is happening that we have to attend to. Nobody that has an alarm installed in their house gets up to disconnect it at three in the morning. It would be nonsense to have that device installed in our house to warn us of a danger, to disconnect it if it starts up. But that is precisely what we do many times with what seems like a pain in some part of our body.
Natural remedies for pain
Ideally, we wait until we identify the cause, before mitigating it. In this case, as long as there are some natural remedies for pain that avoids the side effects we should use it.
Types of pain
There are many types of pain, sometimes generalized or local, and there is no single way to treat pain. Once we have identified the cause, we must treat it in the first place and also try to relieve the pain. It is clear that if there is a fracture or a blow you should take action immediately. But in the rest of the cases, we tend to anticipate the pain without having to ask ourselves, for example, why our head hurts.
There is a headache, throat, back, lower back, joint, stomach pain… etc. Each pain is different and may have a different origin. However, the most common pain is headache. I once read that there are 200 causes for this pain. Among the most common are: constipation, dehydration, the use of coffee, or an allergic reaction.
Further info: Learn How To Relieve Pain From Gout In Foot Naturally Using These Remedies!
What to do in case of pain?
After trying to find the cause of the pain, we can try the many natural remedies that exist. As each person is unique, two people will never feel the same effectiveness. That is why you have to see what works best for you. Here are some suggestions for if you want to start testing.
For external use
- One of the best natural products that we can use for many of the pains we suffer is magnesium oil. There are many people who told me they have experienced relief using this product that confirm the fact.
- In case of toothache, you can dip drops of peppermint essential oil in a cotton ball and place it on the tooth where you feel the pain. Place it in direct contact with the skin and leave it for several hours.
- In case of blows, the arnica cream is one of the best known remedies, but you can also use the clay poultice.
- In case of muscular or joint pains, use the essential oil of peppermint, rosemary, ginger, or wintergreen. Apply it two or three times a day in the affected area.
- Mustard has an analgesic effect. You can mix it with clay.
- The application of ice after a contusion or sprain can also in help, as well as with tendinitis. Apply indirectly 20 minutes twice a day.
- The heat can also help to improve an injury and relieve the pain that irrigates the affected area. In any of these situations, expose your body to sunlight, especially the affected area.
For internal use
- Use the extract of turmeric or tablets for internal use. It is especially useful for joint pain. Devil’s claw extract has been used for many years, but turmeric has taken over.
- Magnesium is in general a muscular relaxant. As more than 70% of people have deficiency, consider taking a magnesium that is well absorbed like magnesium citrate.
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