Can you recover from a heart attack fast? Just follow these advice and you’ll manage to recover one hour after having it! See how!
Believe it or not, this could be the most important article you will read in your entire life, since knowing this data can save you from sure death.
In case you did not know, only in 2008 more than 17.3 million died people due to problems caused by cardiovascular diseases.
This would be equivalent to thirty-two people per minute a day. This data was released by the World Health Organization “WHO”, which also confirmed that 80% of myocardial infarctions can be prevented.
So starting from this data, we must know three very important things to be able to preserve our life. # 1 What are the risk factors for a heart attack? # 2. What are the symptoms of a heart attack? # 3.Can you recover from a heart attack alone? It is therefore that if you handle this data, your chances of dying from cardiovascular disease will decrease greatly.
What are these risk factors for a heart attack?
Gender: If you are a man, you are more likely to have a heart attack than women.
Smoking: If you smoke cigars, you should know that the rate of people dying because of this is 30 to 40 people, product of myocardial attacks. So if you smoke you will be five times more likely to have an attack.
High cholesterol: It is not beneficial for the body, so you must keep it at the established levels, in order to decrease the chances of a heart attack significantly.
Hypertension: High blood pressure or hypertension is one of the most common causes of coronary heart disease, so try to be aware of it.
Diabetes: 60% of deaths in people with diabetes and who are insulin-dependent are due to cardio vascular disease. Therefore, you must take care of taking your medicines always, especially those that are natural.
If you have a sedentary life: If you are a person who does not exercise regularly you have to know that you are twice more likely to suffer a heart attack from those who are accustomed to physical activity.
Do you know what the symptoms of a heart attack are?
- Weakness or sudden fatigue.
- Chest pain.
- Body aches and flu-like symptoms.
- Dizziness and cold sweating.
- Discomfort in the left arm, jaw, back or mouth of the stomach.
Can you recover from a heart attack alone?
If you feel some of these symptoms the first thing to do is to contact a person immediately. Even if you feel that you can handle it yourself, you cannot miss anything and believe that you can go through with it. It is best to seek help immediately.
Chew an aspirin and astragal it as soon as possible. This will help you in the first thirty minutes before suffering the infarction, so chewing and swallowing it quickly can save your life. As aspirin will cause blood to not clot and become more liquid.
Something very important is always to remain calm, because when you alter, the heart rate rises in conjunction with blood pressure. So, stay calm, be positive and call someone and take aspirin.
Another very important fact. Do not even think about driving to the emergency, as it is not wise to drive in this state. You could crash and crash with someone else. It is best to call an emergency or a friend and have them come for you.
When you feel the symptoms, lie on your back with your feet in a higher position than your back. That will make your diaphragm open, allowing you to breathe better and send more oxygen to your blood.
If you are not going to take aspirin, under any circumstances do not drink water. This would make it difficult for doctors to help you save your life.
Therefore, knowing each of these facts, can greatly help you save your life. Remember, when the first symptoms begin, you are already forewarned and you know what to do.
Read more: Mix These Foods That Lower Blood Pressure And Cholesterol And Reduce Them Once And For All!
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