Severe pain and swelling in knee can be a result of an injury or joint damage. Eliminate them using one of these homemade remedies!
Knee pain is a health problem that we can all face at some point in life. This problem makes no distinction in age, gender or race; everyone can suffer from it.
This is due to a defect in the bone system, specifically in the joints and the knee cap. As a result, activities as simple as walking, running or bending your legs are often very difficult. Hence in this article we bring you some natural remedies that will end severe pain and swelling in knee in a matter of days. Let’s see the recipes!
Remedies for severe pain and swelling in knee
Cayenne pepper with olive oil
What you will need:
- Cayenne pepper (2 tablespoons)
- Olive oil (1 ½ cups)
Preparation and use:
This remedy is very easy. All you have to do is mix both ingredients to form a paste. You then apply it where you feel severe pain and swelling in knee 2 times a day for 1 week. Soon, the pain will disappear.
Coconut oil
What you will need:
- Coconut oil (½ cup)
Preparation and use:
All you have to do is boil the oil for 3 minutes. Now, apply this oil with your fingers on the affected area and let it act for several hours. Finally, wash the knee. Repeat this process twice a day as long as you consider necessary.
Cayenne pepper with apple cider vinegar
What you will need:
- Cayenne pepper (1 tablespoon)
- Apple cider vinegar (1 cup)
Preparation and use:
In this case, must mix both ingredients very well and put them in a bath tub with warm water. Then insert your knees into the tub for 20 minutes. Repeat this process once a day and your severe pain and swelling in knee, as well as inflammation, will disappear.
Lemon
What you will need:
- Lemon (1 unit)
- A clean cloth (1 unit)
- Sesame oil (½ cup)
Preparation and use:
To begin, you must chop the lemon in slices and place them in the cloth. Then tie them and place them in sesame oil for several minutes. Next, you place this cloth in the affected area and leave it to act for 10 minutes. Repeat the same process at least twice a day. Another option would be to pour the juice of a lemon in a glass of warm water and take it on an empty stomach.
Apple cider vinegar with cold water
What you will need:
- Apple cider vinegar (2 tablespoons)
- Water (1 cup)
Preparation and use:
To prepare this remedy, you have to mix both ingredients and take them every day. In this way, recovery starts from the inside of your body.
Mustard oil
What you will need:
- Mustard oil (2 tablespoons)
- Garlic (3 cloves)
- Water (1 liter)
- Towel (1 unit)
Preparation and use:
First, you should put the mustard oil on a medium heat. Then peel and chop the garlic and add it to the oil. Now, let it heat for 15 minutes and let cool it a little. Once warm, apply it in the affected area and let it act for 1 hour. Subsequently, immerse the towel in hot water and place it on the knee. Repeat this process twice a week.
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