Small intestine and large intestine are an essential part of the digestive system. Drink this and cleanse them; you won’t believe what will come out!
It is well known that the intestines are a completely essential and important part of the digestive system, as these are responsible for the extraction of nutrients from food and the organization of waste to be expelled.
However, these tend to accumulate some debris in various parts of the intestine and if one is not aware of this, they could suffer severe problems later on. There are certain foods that are completely ideal to combat with this problem.
That is, they can cleanse the organism and the small intestines and large intestine of these wastes just mentioned. Plus this can help you lose weight in a way you cannot imagine, releasing the toxins that your liver can not and keeping the digestive system in proper working order.
This is mainly due to the amount of properties, vitamins and minerals that contain the foods that you will find out later. Fiber and pectin are the main and essential minerals that will help you to expel the debris.
When you begin to consume these foods, it will seem completely astonishing what will come out of your body, since these foods will help you clean your intestines without the need for long, costly or painful processes. If you want to know what foods we are talking about, then do not stop reading below.
Small intestine and large intestine debris – Foods for intestine cleanse
The secret of all this is a salad, which will cleanse your intestines and help you eliminate fat, thus make you lose weight. This is what you need:
- Cabbage
- Beet (or beetroot)
- Carrot
- Dark leaf vegetable
- Lemon juice
- Olive oil
You must grate the cabbage, the beetroot and the carrot. Then add spices of your taste, such as cilantro, celery, parsley, dill, etc. Grind the vegetables to release the juice. Add some lemon juice. If you wish, to give this salad more flavor, you can add a clove of ground garlic and it’s ready.
Generously use olive oil and decrease the use of salt. With this salad you can achieve cleansing the small intestine and large intestine, you’ll lose weight and you’ll be perfectly healthy! Enjoy!
Read also: 6 Warning Signs & Symptoms Of Liver Disease That Causes Fat Generation!
Remember to SHARE this info with your friends and family so they could also benefit from it!