Sore throat and voice loss can appear due to many reasons, so find out which are them to treat them on time!
If you lose your voice very often, it is essential that you go to the doctor and learn to use your voice with a speech therapist.
Are you one of those who is continually hoarse and do not know why? You’re not alone; many people have sore throat and voice loss.
There are people who have a greater tendency to suffer from this problem, although it is not always due to physical weakness.
Therefore, it is important to know why it happens and put solutions from that moment.
Factors that affect voice loss
The job
Some professions for which the voice is the main instrument of work exist. Among the most likely to present vocal problems we find:
- Teachers
- Communicators
- Singers
- Telemarketers
- Waiters
If this is your case, we recommend that you turn to natural remedies to help you cope with excessive use of your voice.
It would even be good if you went to a speech therapist who would teach you techniques to use it in a healthier way.
Acoustic conditions
Since we went outside, we were met with traffic noise.
If we enter a cafeteria or a restaurant, the same thing happens. The music is at a high volume, and that forces people to raise their voice to be heard.
So much so that there comes a time when you notice how your throat starts to hurt, when all you have done is have a quiet chat with a friend.
Environmental conditions
The most obvious example of air pollution is found in large metropolises, whose pedestrians are forced to wear masks to walk outside.
On the other hand, centralized air conditioning can also cause great problems, since it dries out the mucosa that protects the respiratory tract.
Reasons for sore throat and voice loss
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Tobacco
You already know how cigarettes affect the lungs, but did you know that they cause cancer of the vocal cords?
It is not a very aggressive disease, so when it is detected early, it is usually cured.
Thus, when you lose your voice, aphonia or dysphonia can become an opportunity to find cancer or rule it out.
It is convenient to go to the doctor if the problem is recurrent.
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Nodules and polyps
Although they are different, in both cases they are bumps that appear on the vocal cords.
The phenomenon is comparable to calluses on the feet, characterized by being caused by wearing inappropriate footwear for a long time.
Thus, when we maintain bad habits for a long time or work forces us to talk too much, the vocal apparatus is injured.
Polyps and nodules are a sample of such incidences.
As for its treatment, the nodules can disappear with the acquisition of new practices when speaking or singing. You’ll need surgical intervention if they do not remit.
For their part, polyps are usually removed directly in an operating room.
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Acute laryngitis
This is the lightest problem of sore throat and voice loss. This is an inflammation of the larynx, which disappears with medication or by itself.
However, we know that there are people who suffer from it very frequently.
If you lose your voice for this reason, it is not very disturbing, but you can do something to improve it.
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Gastroesophageal reflux
They are the classic heartburn. As their unpleasant taste indicates, they contain acidic substances and these are abrasive.
Therefore, they gradually damage the organs with which they come into contact.
The first thing to solve it is to eat lighter and easier to digest foods. In this way, you will be able to improve the health of your throat, while you will end the discomfort that reflux brings with it.
Taking all this into account, the most advisable thing is to request the opinion of a doctor. Once it tells you where the problem is, you can act accordingly.
However, it is best to look for useful long-term alternatives, in which case a few sessions with a speech therapist will do you no harm.
With them, you will be able to recover your voice and forget about the hassle of not being able to communicate as you would like.
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