When you have sore throat and swollen glands, you should try one of these natural homemade remedies and forget about pills! Look at the recipes!
Sore throat and swollen glands can become very annoying. We do not pay attention until the moment of swallowing, by the pain that produces. There are very effective home remedies to treat this uncomfortable discomfort that will help you calm the pain naturally.
Home remedies to relieve sore throat and swollen glands
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Gargle with warm water and salt
Gargling with salt water is one of the simplest remedies for sore throat and swollen glands. When our throats are irritated, it is because the cells of the mucous membranes are inflamed. Gargling with salt water decreases swelling and relieves pain. It also helps remove excess mucus so you can breathe better if your nose is plugged.
You will need:
-1 Cup of warm water
-½ teaspoon salt
Preparation:
Heat the water until it is warm. Mix well the salt. Gargle 3 times a day.
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A hot punch
Hot punch helps relieve pain for 2 reasons, honey and lemon softens the throat, while alcohol helps sleep.
You will need:
-50 grams of bourbon
-1 tablespoon honey
-100 gr hot water
-1 teaspoon lemon juice
-A fresh lemon slice
Preparation:
Pour the alcohol into a large cup. Add the honey. Pour the hot water. Add the lemon juice and mix well. Add the lemon slice, and enjoy.
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Apple cider vinegar
Its high levels of acidity can kill bacteria efficiently, and when mixed with honey can also soothe neck pain.
You will need:
-1 tablespoon apple cider vinegar
-A tablespoon honey
-1 cup of very hot water
Preparation:
Mix the vinegar and the honey in very hot water. Drink it while it’s still hot!
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Suck garlic
Yes, it sounds disgusting, but garlic is a natural remedy that can end your sore throat. The reason why garlic is good in this case is because of its allicin, a compound that can kill the bacteria that cause strep and fight the germs that cause pain and irritation.
You will need:
1 garlic, cut in half
Preparation:
Put 1 clove of garlic on each cheek, and suck it like a cough candy. Occasionally crush your teeth against it to release allicin. Try this once a day.
Read more: Signs Of Potential Throat Cancer You Shouldn’t Ignore
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