Stop A Tachycardia Attack Naturally And In A Matter Of Minutes Using This!

In case you have a tachycardia attack, you should know the natural way to slow down the heart beating rate in a matter of minutes!

When you suffer from heart disease, knowing how to stop a tachycardia attack becomes a vital knowledge, as it gives you time to go for help. If you are in a situation like this, keep in mind that it is only a symptom that something is not working well, so you should seek immediate help.

Tachycardia is an acceleration of the heartbeat, characterized by maintaining a stable, accelerated but regular rhythm. It differs from the arrhythmia, which shows an irregular rhythm, where the beats in a very short time can change from fast to slow and vice versa, without responding to a particular sequence.

Sudden tachycardia attack, which occurs without any type of movement, is very dangerous for the patient. It may be a symptom prior to a heart attack, responding to cardiomyopathy or heart failure, among others. However, it also usually occurs without any apparent reason or as a normal reaction of people suffering from hypothyroidism, stress or fatigue. Either way, it is important to have a tool that will allow you to stop the tachycardia and be able to turn to an emergency service on time.

How to stop the tachycardia attack in less than a minute?

To stop tachycardia naturally, without the use of synthetic medications, follow either of these two methods. Results are guaranteed!

  1. Using cold water

You will need cold water, the colder the better. If you do not have it, fill a deep bowl with water and pour in several pieces of ice. Choose a container that is spacious enough to fit your face. When you notice that the pulse is accelerating and the rhythm maintains a fast speed, take a deep breath,  hold and sink your face in the cold water. With your whole face submerged in the liquid, try to leave your ears out. Remain in that state as longer as possible.

When entering the face in contact with cold water, the nerves that intervene in the heart rhythm are stimulated. Faced with extreme cold, the brain sends signals to the rest of the body to slow down metabolism, which leads to a slowing heartbeat. This effect is known as the “reflection of divers”.

Further info: Look At The Possible Causes Of Tachycardia And Ways To Prevent And Treat It!

  1. Take deep breaths

This method is highly advised by doctors. To do this, you must follow a controlled breath for a few minutes.

First, fill your lungs with air, all you can. Inhale until you can no more.

Then exhale all the air from the lungs. As fast as you can.

Breathing at the limit of lung capacity will make it easier to lower your heart rate. These breaths are more intense than deep breaths. So it will be difficult for you to hold them for a long time. With one minute of this exercise will be enough to stop the tachycardia.

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