Stress induced migraine symptoms are something you should be familiar with in order to stop migraine in just 5 minutes.
One of the most disturbing and annoying headache is migraine. Many people suffer from it and fight with it on a daily basis. Other than the pain, people also experience other life complications due to migraines.
When people have migraine, they take day offs from work, drop their kids at some friend’s house or their parents, cancel all of their social events and just try to find a solution for the headache to stop. Accompanied with the feeling of weakness, this headache is one of the worst and lasts pretty long.
There are plenty of reasons why people get migraine, like electrolyte imbalance, unhealthy diet, dehydration, allergies, depression, alcohol consumption, but one of the main is stress. Stress induced migraine symptoms tell you that you should change your lifestyle and start leading a healthier, stress-free life.
Stress induced migraine symptoms
- Nausea
- Numbness
- Vomiting
- High sensitivity to smell, noise and light
- Dizziness
- Tingling
Stress, dehydration and electrolyte imbalance are the combination that causes people migraine. The symptoms that are on the list foretell when you’re about to have one, and if you follow them, you can successfully stop your migraine in 5 minutes using this drink.
Stop migraine using this drink
- 1 freshly juiced lemon
- 1 cup of water
- 2 tablespoons of sea salt with high quality (Himalayan, for example)
You should know by now that drinking only water, you cannot be fully dehydrated. You need more than that. And do you know why? Because when electrolyte levels are low, your body eliminates a great amount of water. That’s why you’ll need healthy nutrients from watery fruits and veggies. You’ll need minerals or electrolytes in order to have proper nerve, cardiovascular and muscle function.
The secret of this drink is in the salt. That’s why it needs to be in high quality. Sea salt contains many minerals and simulates serotonin secretion. Combination like that can help in curing many diseases, migraine included.
