You have your teeth sensitive to hot and cold all of a sudden? Be careful, you might have an oral disease that needs to be treated! Find out all about it!
The pain in the teeth is something stormy that affects not only physical but emotional health. It is especially uncomfortable if you have your teeth sensitive to hot and cold all of a sudden, for no reason. With this post you will know the causes and how to prevent this condition.
Some people experience pain in their teeth by drinking some cold or hot drinks, even with just washing their mouths in a regular way, which is known as tooth sensitivity. This problem is common because the teeth are covered with an enamel called dentin that goes directly to the nerve of the gums, which when worn causes discomfort such as bleeding, inflammation and bad breath.
There are many causes that cause toothache such as: old age, strong dental brushing, drinking very acidic beverages, presence of some caries, fractured or broken teeth, and tartar among others.
The dangers of not taking adequate measures to combat sensitivity are in the development of some diseases such as: gingivitis (inflammation of the gums), bruxism (involuntary clenching) or periodontal disease. Loss of dental pieces can also occur.
Teeth sensitive to hot and cold all of a sudden? Here’s what you should do!
1.- USE A SOFT BRUSH
This will not cause the brushing to be too strong, and you’ll avoid hurting and wearing of the enamel. The brush you choose should easily fit your hand and the head should be flat and small so that it gets to wash your whole mouth. Change the toothbrush often for two to three months, because the bacteria lodge in the bristles and are causing infections.
2.- ADEQUATE TOOTHPASTE
If the pain is persistent, you should change the toothpaste to one that is special for inflamed gums or hypersensitivity. In the market there are many brands that you can choose. The components you need are: potassium nitrate, strontium chloride, ferric oxalate and arginine. All of them will help your teeth to fight pain and sensitivity.
Be sure to wash your teeth at least three times a day after each meal.
3.- USE DENTAL THREAD
This way you can eliminate the food debris that accumulate between your teeth, preventing bacteria from forming and causing infections and diseases. The method of irrigation is effective for a deep cleaning and to calm the pain of the teeth. It consists of making a pressure rinse only with water.
4.- STOP RUBBING AND SQUEEZING THE TEETH
This condition occurs voluntarily when sleeping. People squeeze their teeth and rub their teeth, so it is more likely that the tooth enamel will wear out. The specialist can make a dental mean to use at night to prevent the wear of teeth, avoiding pain.
5.- WATCH WHAT YOU’RE EATING
Fruits and vegetables are healthy foods; however, they contain many acids that affect your teeth. Such fruits and veggies are: oranges, grapes, bananas, plums, tangerines among others. In addition, soft drinks contain lots of sugar and acidulates that get into the middle of the teeth, causing wear on the enamel.
Try not to brush your teeth immediately after you eat, let at least two hours to pass. If it is not possible then just rinse your mouth with hot water to dissolve the acid.
Further info: Grow Enamel Back Naturally And Regenerate Your Teeth Now!
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