Use these foods and supplements to stop and heal cavities naturally. Better treat them at home than to the dentist, right?
Oh, gosh! Going to the dentist? Probably the worst feeling! You’re terrified from the thought even before stepping into the dentist’s office, right? Well, how about stopping and healing cavities at home? Ever thought of that? We’ve came up with the perfect solution on how to treat cavities naturally, without paying extra money on dentists.
There are millions of reasons why we have cavities, and this topic is controversial. Some scientists hypothesize that cavities are caused by carbohydrates, ergo sugar. Others claim that meat and dairy cause them. Also, there’s the not-properly-brushing-teeth hypothesis. However, the most recent studies show that tooth decay is caused by lack of minerals and vitamins. Not consuming enough minerals and vitamins causes calcium and phosphorous imbalance in your blood, which in result causes tooth decay. That’s because when you’re not eating properly, the minerals get pulled from the bones, the bones get weak and cavities take place.
Use these foods and supplements to stop and heal cavities
As previously said, you should eat minerals and vitamins rich food. You can eat organic dairy, grass-fed meat, coconut oil, vegetables and seafood. These are perfectly harmless for your teeth and your body. This is the food you should consume as much as possible in order to prevent and heal cavities.
When it comes to supplements, you should use magnesium, gelatin and cod liver oil. These are rich in calcium, phosphorous, vitamins A, K and D. Combine these with the food suggestions above and you’ll see the difference.
That’s all you need in order to get a perfect smile. As you can see, there’s nothing too rigid, nothing too expensive and definitely worth the try. Let’s remind you: it’s this or the dentist office. Which one you’ll choose?