Why are there white spots on my skin? Are they indicating a serious health disease? What can I do? Find out all the reasons!
Many times, white spots appear as a result of an unbalanced diet and a food deficit. In addition, they may be announcing a lack of vitamins or calcium.
Why are there white spots on my skin?
Do you suffer from white spots on the skin? Have you ever had them? It is common, for example, to see them on our body on those summer days when the tan shows unattractive white marks. Next, we will delve into its causes and treatment.
Sometimes these spots even appear on the back or face, and even in very young people. What causes them? What treatment should we follow? Before going further, we need to point out that, if you have any questions or problems, go to your doctor or dermatologist.
Reasons
Tinea versicolor
The so-called tinea versicolor is very common, but it is not serious and usually goes away. White patches on the skin appear with this condition, especially in these areas:
- Chest and back.
- Legs and arms.
- Areas that, normally, are visible in the summer season.
They appear mainly in the hottest seasons or just when we are going to enter autumn. In general, they are due the effects of hormonal changes, sweating and humidity.
As we have pointed out before, it is not dangerous, it is not contagious, nor does it cause pain. It is just the appearance of those unsightly white spots on the skin, which are resistant and do not go away easily.
How to treat tinea versicolor?
This is a type of fungus and as such requires treatment. Fortunately, this one is usually effective, so don’t worry. Generally, the following methods are used:
Antifungal medications, such as terbinafine or miconazole, very suitable for treating the infection.
Selenium sulfide shampoos. They work very well and you do not have to do more than apply them to the affected area at night for them to take effect. Then, in the morning, you have to take a bath to remove it.
Aloe vera: A home remedy that could alleviate the effects of these spots a little. You would only have to apply the plant gel, do a small massage and allow it to act for a couple of hours, and then take a shower.
If after using these treatments for at least two weeks there is no improvement, or if you notice that the spots do not disappear, it is best to consult a dermatologist.
Vitiligo
Vitiligo is already a more serious reality. The loss of a pigment melanin is what causes it. It is a problem of the immune system; an error occurs in it by which our body attacks and destroys the melanocytes, a type of cell in the body. Let’s see its most relevant features:
These white spots on the skin appear anywhere on our body. They can be large or small and have any shape.
They do not usually cause discomfort, pain, itching or irritation. No symptoms accompany them, but yes, they are usually striking.
In general, they are common in people who live in humid places.
Sometimes these white spots can turn brown and have little scales on them. That’s when they start to give us enough trouble.
What treatment is there for vitiligo?
Unfortunately, there is currently no effective treatment for vitiligo. Since it is an autoimmune disease, there is no effective and safe way to stop this destruction of melanocytes.
Repigmentation using steroids or immunomodulators is sometimes attempted but is not always successful. Experts recommend using photoprotectors —creams— to protect hypopigmented areas from solar radiation.
At the level of natural remedies, there are many people who use aloe Vera and turmeric and mustard oil fillings to reduce its incidence. Obviously, the white spots on the skin will not disappear, but with perseverance they can be less noticeable and, in addition, take care of the skin.
Nutritional deficit
Sometimes we follow incorrect diets that cause important deficiencies in vitamins and minerals. You have to be especially careful with the little ones and always take care that they do not present this type of stains.
If we see them, it is worth going to the doctor for an analysis. It may be a clue to a nutritional deficit, like the one we describe below:
Calcium, vitamin D and vitamin E deficiency. Never neglect foods rich in calcium! Remember that not only dairy products are rich in this mineral, but vegetables also have these essential nutrients for the health of your skin and bones.
Finally, keep in mind that there are many dietary supplements to improve skin health. One of the basic recommendations is to improve your diet and that it is always complete and balanced to avoid these small problems.
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