Look at these herbal home remedies for mucus cough and different types of infections which are completely natural and effective!
Plants have been used as an alternative medicine for centuries, as you all know. From traditional Chinese medicine to Native American remedies, herbs help you to clear the airways and make them work properly, but also to solve many other health problems. In addition, these herbs not only improve your health, but have the ability to heal infections and repair damage to the lungs.
8 herbal home remedies for mucus cough and healthier lungs
1. Licorice Root
In traditional Chinese medicine, licorice root appears in most formulas because of its harmonizing actions. Moreover, it is very relaxing and softens and cleans the mucous membranes of the throat.
Saponins loosen phlegm so your body can get rid of mucus normally. Additionally, other compounds relieve bronchial spasms and are antibacterial, antiviral, and anti-inflammatory. It also contains flavonoids that can help protect against lung cancer.
2. Tusilago
Tusilago was used for a long time by Native American populations to maintain lung health at an optimal level. In fact, this plant clears excess mucus and relieves the lungs and bronchi. It has been used to treat asthma, cough, bronchitis and other lung diseases.
3. Thyme
The antiseptic, antibiotic and anti-fungal properties come from the essential oils of thyme. Thyme infusion destroys viruses and bacteria, so it works well against most ailments. Use it every time you have to treat infections of the respiratory tract and bacterial infections, or as a daily tool to strengthen the lungs.
4. Oregano
It contains vitamins and nutrients that stimulate the immune system. The main benefit of oregano lies in its decongestant capacity. Contains carvacrol and rosmarinic acid at high levels, both are histamine reducers that have direct benefits on airflow from the nasal duct and the respiratory tract.
5. Lobelia
Used in Appalachian folk medicine, lobelia is known as one of the most valuable herbal remedies in existence. Its extracts contain lobeline, an alkaloid that helps fight against drug-resistant tumor cells, loosens phlegm, and stimulates the production of adrenaline, which relaxes the airways allowing breathing in peacefully.
6. Eucalyptus
The refreshing aroma of eucalyptus is a common ingredient in cough drops and syrups because of its ability to soften the throat. The reason is Cineol – an expectorant that relieves coughs, fights congestion, and makes your nostrils function normally. Eucalyptus also has antioxidants so it is a great immune boost.
7. Salvia
Essential sage oils and sage tea is what you should look for here. Sage tea is a traditional treatment for sore throat and cough. Furthermore, the inhalation of the vapors of the savior tea helps to clean up the pulmonary disorders and the sinusitis.
8. Mint
Mint has menthol, a soothing compound that relaxes the muscles of your airways and helps your breathe better. Even peppermint oil has menthol. In combination with the antihistamine effect of mint, menthol is a good decongestant, helping to loosen mucus and relieve throat. Balsams and inhalants use menthol to stop congestion. Mint is also a great source of antioxidants.
How to use these herbs?
Of course, to make your herbal home remedies for mucus cough and lung reparation, you’ll need to do the simplest thing: find the herbs in your or your friend’s home.
A lot of these herbs can be found probably dried in your kitchen, or fresh, which is even better. With the majority you can prepare teas, buy essential oils, or combine them with your daily diet to help with congestion problems and cleanse the lungs.
Now, go out in the garden, or at least at the fresh herbs section of the grocery store, and get these herbs. At some point you will need them. They are excellent home remedies for mucus cough and other health problems. Moreover, if not for healing purposes, you could use them as spices for your food. Obviously, the food will taste amazing!
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