The base of the neck is a point where many nerves connect. If you place an ice cube on this point, you’ll get a lot of health benefits. See which ones!
Surely several minutes ago you’ve been wondering what you are going to achieve by placing an ice cube on the base of the neck. And we are not judging; it sounds weird.
That is why today we are going to show you the benefits that this simple technique offers. It will eliminate a number of discomforts. Moreover, you can achieve all of this from the commodity of your home.
This technique involves placing an ice cube on the base of the neck. Doing this will allow you to improve in several aspects of your life. When you apply cold in this area of the neck, you can relieve different discomforts and headaches. You will be able to effectively combat migraine symptoms.
This will also improve your quality of life as it will help eliminate various problems such as fatigue and insomnia. You are going to achieve all these benefits thanks to a technique which is very used nowadays. Exposing very specific points of the body to cold will help you alleviate ailments and discomforts due to its effectiveness to act on the nervous system.
Which part of the base of the neck precisely you should place the ice?
The specific place where you place the ice is known as Feng Fu. It is located in the lower part of your head, where your skull ends and the top of the neck is found.
For this you only have to slide your fingers and palpate the area until you find a cleft that marks the separation of your head and neck.
Acupuncture has also been a method of healing evaluated by many specialists. Over time it has proven its effectiveness through testimonies. People ensure that their quality and well-being of life have improved thanks to this peculiar healing technique.
This specific point between the head and neck can help you improve various ailments throughout your body. It has been proven that can improve muscle aches, it significantly relieves acute pain in areas such as knee, arms, legs, neck tension, back, abdominal pain among others.
How to do it?
Lie on your stomach. Proceed to place the ice cube in the indicated place, you can hold it with a tape or rope. You let it act in the area for 20 minutes and you will see how your pains will decrease.
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So do not wait any longer and try this wonderful method, which is simple and very effective, all from the comfort of your home. Do not forget to SHARE it with everyone that could benefit from it.