There are millions of reasons for hair loss in women. You can use some homemade remedies to prevent the hair fall naturally.
Did you know that it is normal to lose between 100 and 200 hairs a day? In case the figure is higher, you can choose some natural remedies that will allow you to strengthen your hair.
Hair loss is one of the most common concerns in the population. And, despite what is believed, it is not always a symptom of illness. And it should be noted that hair loss is not the same as alopecia, the latter is a problem that affects, above all, men when they reach adulthood.
Now, there is a normal fall of hair daily. This means that it is normal that between 100 and 200 hairs fall daily, as this is part of cell regeneration. Thus, it is understood that hair is renewed in its entirety every 6 months.
When autumn arrives in the northern hemisphere, it is normal that, on a daily basis, hair loss is a little higher. For this reason, many people seek to take care of their hair even more during this season. Now, what is really convenient, is to nourish and strengthen the hair throughout the year, to promote its growth.
Reasons for hair loss in women
There are countless of reasons for hair loss in women. These include life habits (such as food), rest, stress management, among others.
A diet that is poor in nutrients, will not benefit the body at all, which causes weakness in the nails, hair, and so on. Hence the importance of leading a healthy and coherent lifestyle, in every sense.
Now, the way hair is taken care of is also important. In general, the hair that is subjected to the heat of the dryer or the iron often, the discoloration or dyeing, and even, to inadequate daily care products (shampoos, gels, fixers, etc.), will be more mistreated and, therefore, , will tend to fall more.
On the other hand, family inheritance and hormonal changes can influence hair loss, therefore, when a woman gives birth or is in the stage of menopause, you may experience hair loss greater than at other times.
Other reasons for hair loss in women are: the intake of certain medications, thyroid conditions, anemia, among other diseases.
Home remedies to prevent hair loss
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Aloe Vera
The application is very simple, you just have to cut, horizontally, a stalk of aloe Vera and gently rub the glass just on the birth of the strands.
Let the aloe Vera crystal dry on your hair and then rinse with plenty of water.
Repeat this procedure daily to obtain good results.
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Green tea
This drink not only serves to purify the body. Green tea provides a large amount of antioxidants that can help both the growth and strengthening of hair, thus preventing its fall in excess.
The application is very simple: once you make a cup of tea, let it cool.
When showering or bathing, pour the tea over your hair, as a tonic.
Repeat the application twice a week to get good results.
Further info: Do Eyebrows Grow Back? Yes! This Oil Prevents Hair Loss And Speeds Up Hair Growth Anywhere!
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Almond oil
Almonds are a great source of nutrients for the hair. Therefore, just by placing a few drops of the essential oil on the palm of the hand and doing circular massages on the scalp, it will be enough to stimulate hair growth. No need to rinse the hair after applying it.
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Rosemary oil
Another of the essential oils that nourish and strengthen hair is rosemary. As in the previous case, the oil is applied with a massage on the scalp. In this way, the movement stimulates the circulation of blood and allows the hair follicles to strengthen.
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Green cabbage
A diet that includes cabbage or cabbage often can also strengthen hair. On the other hand, it can also be used as a mask for hair loss.
You only need to take half raw cabbage, chop it and soak it for at least one hour. Once this time has elapsed, it is processed with the help of the hand blender and a little water, to turn it into a kind of paste, which will be applied to the hair as a cream bath.
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Egg white
If you’re experiencing a great hair fall, beat four whites and rub them on the scalp with circular movements. Leave on for half an hour and rinse. To finish, wash as usual. The egg albumin will act to strengthen the hair follicles and weak strands.
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Olive oil
Another natural remedy to nourish and prevent hair loss is olive oil. With applying a few drops to the hair and giving a gentle massage for 15-20 minutes every two days, it will be enough to get good results.
Although in the market there are thousands of treatments and products that can be used to prevent or reduce hair loss, we also have at our disposal certain natural recipes that can be prepared, in a very simple way, and that are highly nutritious for the hair. Do not stop taking advantage of them!
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