If You Have Thin Brittle Nails, Insomnia Or Hair Loss, Start Eating This!

Thin brittle nails and hair loss, as well as insomnia are symptoms of improper adrenal gland function. Eat this if you want to improve your health!

The adrenal gland is placed on the top of the kidneys. This is a gland that produces hormones such as steroids and adrenaline.

These hormones boost the immunity and the metabolism, but also, they help regulating your blood pressure. When the adrenal gland is not producing them, your body is under stress and starts acting weird.

Improper adrenal gland function, thus insufficient hormone production can be caused by some kidney disease. That’s when there’s no production or interrupted production of adrenalin and steroids, making your body weak and prone to diseases.

The symptoms that show you’re experiencing this problem are: thin brittle nails, sudden hair loss, trouble sleeping etc. When you notice at least one of these, make sure you start eating the following natural remedy.

When you have thin brittle nails, insomnia and hair loss, eat this!

For the recipe, you’ll need:

– 1 ginger

– 1 tablespoon of raw honey

– 4 Brazilian walnuts

– Handful of parsley leaves, dried

– A few raisins

First, you’ll need to put the Brazilian walnuts and the parsley in a blender. Blend for a few minutes, then add the raisins, honey and ginger. Blend again for a few minutes until you see that the mixture is homogenous and ready for consumption.

You’ll need to use two tablespoons of the mixture in the morning on an empty stomach, at least twice a week. When you notice that the symptoms are fading and your nails are strong again, your hair is growing and your sleep is improved, you can stop using it.

However, if you get used to it, continue using it because you can only get benefits from it; there are no side-effects or limitations related to its usage. As you can see, the ingredients are perfectly natural, so if you eat it for a long period, you won’t make a mistake.