The Himalayan salt drink called the sole can detox your body and cleanse your colon. Look at the other health benefits and start using it!
Himalayan is one of the world’s most healthy salt. This is because, unlike regular salt, Himalayan salt does not raise sodium and potassium in your blood, hence, your blood pressure won’t go up if you’re consuming it.
It is rich in essential minerals and vitamins that your body needs. It contains over 84 of them, such as: magnesium, calcium, sodium and iron. These compounds successfully boost your health and improve blood circulation.
In addition, the Himalayan salt is great for electrolytes and water levels regulation. It also flushes all the toxins and cleanses your colon, boosting your digestion and metabolism. Also, this amazing salt balances the pH and blood sugar levels.
Needless to say, it is great for respiratory problems, so Himalayan salt inhalations treat asthma, bronchitis, sore throat, as well as sinus problems.
Now you know a few health benefits you get out of Himalayan salt. But what’s the deal with ‘the sole’? What kind of Himalayan salt drink is that?
The sole – a Himalayan salt drink for cleansing your colon
The sole is actually a drink that is made of distilled water and Himalayan salt. But it’s like ‘put some water and some salt’ kind of thing. No. You need to know the right procedure how to make this pink drink that will help you clean your colon and your body from toxins.
First you gotta do is find a clean jar and distilled or filtered water. Next, fill the jar with Himalayan salt, about ¼ of the jar. Now, fill it with water, leaving a bit of space, like two fingers. This is in case you add more salt later, and we’ll explain why shortly.
Now, close the lid and shake the jar gently. You should leave the mixture overnight. This way the salt will have the time enough to dissolve properly. In the morning, look at the jar and see whether the salt is fully dissolved. If there’s still salt left unabsorbed, then that’s great. If not, add some more salt.
You’re wondering why? That’s the secret in the name ‘sole’, actually. If there’s salt left at the bottom, it means that you’ve put more than enough salt and the proper amount got dissolved. That’s a sole solution. Just take the leftovers out of the jar and you are now ready to use the sole solution.
What you should do now is take a glass of filtered or distilled water and add one tablespoon of the sole solution in it. You should drink this glass first thing in the morning on an empty stomach. You’ll see in minutes how your metabolism is working and how your colon is getting cleaned.