Drinking green tea and almond milk for just one day could change your life forever! Find out how and why with just one click!

green tea and almond milk

People all around the world are either tea or milk lovers… or both! Now, that’s where this magical drink kicks in! We all know that both green tea and almond milk are essential in every diet, based on their benefits and nutritive richness. But let’s remind ourselves how healthy they are.

Mixing green tea and almond milk helps you lose weight and maintain your figure. It detoxifies the body and decreases the craving for food. In fact, you can lose 1 or 2 pounds in just one day. Actually, this combination is also known as one-day-tea-based diet, and we’ll lead you through it.

First, we need fresh green tea, bought specifically from a tea store, and almond milk, most preferably homemade. The reason is simple: we want all-natural ingredients and we don’t want to mess up the diet. That’s why tea bags and store-bought almond milk are not recommended.

Ingredients and preparation:

  • 1.5 l almond milk
  • 2 tablespoons of green tea

– You need to put the almond milk in a pot and boil it up to 70 degrees. The milk should be really hot, not warm. Then, add the 2 tablespoons of green tea and mix. Leave it covered for 15-20 minutes. After it cools down, drink one cup and repeat that every two hours until you’ve drank it all. Let’s reinstate this: so, you drink a cup every 2 hours for JUST ONE DAY. Meanwhile, you should also drink 2 liters of water, because this combination of almond milk and green tea works as diuretic*, so water is needed for balance.

* As this drink works as a strong diuretic, it is recommended to drink it only twice a month. However, if you’d like to drink it constantly, there’s another alternative: drink the green tea only, and you’ll lose up to 14 pounds in 2-3 weeks, while eating whatever you want!