Your joints hurt when it rains? Have you ever seen how your aches and pains better predict an approaching storm than the man’s predictions of time? See the reasons why!
According to the Arthritis Foundation, time really affects the joints, especially the arthritis sufferers. Researchers explain that barometric pressure, which decreases with increasing height, temperature, and moisture, triggers joint pain.
A recent experiment found that two-thirds of people with arthritis live with chronic pain.
Theories that connect pain and time are not new; dating back to 400 BC. In the more than 2,400 years that have passed since Hippocrates linked certain diseases with seasonal changes, caregivers, doctors and patients with pain have developed home remedies to help you out when your joints hurt.
When your joints hurt, try these remedies
Raisins soaked in gin
This home remedy dates back to medieval England, when gin was used against the bubonic plague. Soak the raisins in gin, letting the liquid evaporate, and after eat the grapes raisins every day to prevent the pain of arthritis.
Infusion of onion
Eastern Europeans have long depended on antioxidants for onions to relieve arthritis pain. Just peel and cut a large onion and then boil the slices in 1 and a half cups of water for 20 minutes. Strain the liquid, add lemon, ginger or honey to taste, and drink hot.
This Mediterranean herb is not only delicious but also anti-inflammatory. To get the best benefits, you must add the herb, fresh or dried, in fish, meat or vegetables. You can also drink boiled in water as a delicious tea.
Ginger compounds combat arthritis pain by reducing pain caused by the body’s inflammatory response. Instead of buying tea packaging, make your own by placing slices of ginger for 15 minutes in a cup of boiling water.
Of pleasant smell, the relaxing aromas like the one of the lavender can alter the perception of the pain. This works by reducing cortisol, the stress hormone, and therefore makes you feel relaxed and less conscious of pain. Marjoram, rosemary and mint are also good for reduce the pain when your joints hurt.
Researchers have found that a compound of the cayenne, known as capsaicin, reduces the substance that transmits pain signals to the brain. It is recommended to make your own home remedy by mixing a trickle of cayenne with 2-3 tablespoons of olive oil. Use a gauze to apply the cream to your joint pains several times a day.
This simple home remedy is believed to reduce pressure on the knee joints. When you cannot go barefoot, you should opt for shoes that mimic the bow and heel of the natural contour of the foot.
Now that you know that the connection between time and joint pain is real, be proactive. When you know that time is changing, use these home remedies to prevent and treat joint pain.