Hypothyroidism and weight gain are best friends. Prevent or stop them both using one single natural drink! Check out the ingredients!

Your thyroid gland is essential for your health, as it has important functions under control. Your breathing, menstrual functions, body temperature, hormone and iodine production and balance are all related to the thyroid gland.

When your thyroid gland is not producing enough or is overproducing hormones, you are facing a thyroid gland disorder. The two main and most common types are: hyperthyroidism and hypothyroidism.

On one hand, you have hyperthyroidism (too much hormone production) which can be controlled only with medications and foods low in iodine.

On the other hand, you have hypothyroidism that can be controlled only by the choice of food. Foods rich in iodine can help you return the hormonal balance in your body. Of course, hypothyroidism can be controlled with hormone pills as well.

Either way, these two types of thyroid disorders manifest the similar symptoms: enlarged neck, swollen neck, sore throat, mood shifts, difficulty breathing, appetite loss, change in food taste etc.

If you suspect of having this disorder judging by these symptoms, go and test yourself. If this disorder is not treated on time, there’s a chance that thyroid cancer develops.

Okay, then, let’s see what you could do about preventing hypothyroidism and weight gain. The thing is, people with hypothyroidism gain, and those with hyperthyroidism lose weight. That’s the nature of the disorder. As we said, there’s something you could do about hypothyroidism prevention related to your diet.

Hypothyroidism and weight gain prevention recipe

For the recipe, you’ll need:

  • Half a teaspoon of cinnamon, ground
  • ¼ teaspoon of lemon juice
  • A cup of cranberry juice
  • ¼ teaspoon of ginger, dry
  • ¾ tablespoon of orange juice
  • 2 glasses of water, medium size
  • And ¼ teaspoon of nutmeg

Now, let’s see how you prepare this drink. Boil those 2 glasses of water and add all of the ingredients in it, except for the lemon and orange juice. Stir well and let all of the ingredients dissolve for 20 minutes.

After that, add the juices and you’re ready to drink it. You’ll see that it tastes nice, it is refreshing and most importantly, it’s perfectly healthy and natural.

This drink is a perfect mixture for regulating the thyroid function. In addition, it serves as a detoxifier so it will boost your metabolism and you’ll start losing weight.

Share this post: