What is the best way to lose body fat fast if not with cookies? They’re delicious, nutritive and help you lose weight! Look at the complete recipe!
Although many rigorous diets preach skipping breakfast, breakfast is still the most important meal of the day. You need to prepare your body for the daily tasks and breakfast gives you the energy to do that.
There are many healthy food options to start your day with, however, most would say that cookies are the best choice!
We’ll give you a recipe for the healthiest, most tasty cookies that can boost your metabolism, melt your body fat and help you lose some weight. These cookies are the best way to lose body fat fast if you consume them in the morning. They’ll give you the necessary nutrients and energy to cope with your daily duties!
The best way to lose body fat fast is with coconut cookies!
First of all, let’s see which ingredients you’ll need for the preparations of these coconut cookies:
- 1/8 cup of water
- 1.5 cups of coconut flakes
- 2 tablespoons of coconut oil
- ¼ cups of sunflower seeds
- 1 tablespoon of cinnamon
- ½ of protein powder
- 1 tablespoon of vanilla extract
Now, let’s start by preheating the oven to 250-300°. Next, you’ll need to either chop or blend the sunflower seeds. If you prefer, you could use nuts instead of the sunflower seeds.
The next step is combining all the ingredients in a big bowl and mixing them nicely. You need to watch how the mixture looks: if it’s too crumbly, make sure you use another tablespoon of coconut oil and a little bit of water.
Afterwards, take a small cup or a round, measuring cookie scoop. Line the cookies on a cookie tray or baking paper and flatten them carefully. You’ll get about 18-20 cookies. Bake them on the same heat for 15-20 minutes.
Extra tip: Prepare yourself a nice delicious coconut whipped cream, munching your homemade coconut into coconut cookies sandwiches!
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