The cough and flu can be really irritating and unbearable. Eliminate them using a single natural ingredient that you have at home! See which one!
It is well known that cough and flu are diseases of the respiratory tract. These happen when bacteria or a virus has entered the body, seriously compromising the health of your body’s respiratory system.
However, natural medicine always has an answer for everything; this time is quite surprising. It is well known that the carrot is a very useful tuber when it comes to cooking, preparing dishes, making salads, accompanying meats, etc.
In short, a vegetable that cannot be lacking in the kitchen. However, it is also a valuable ingredient that you can take advantage of to benefit your health. In this case, carrots can combat respiratory and viral problems like cough and flu, and can even treat phlegm.
Within its composition we can get vitamins C and B complex; both help strengthen the immune system, therefore, is the appropriate response to combat these infections in the airways. It also contains vitamin K and minerals such as: magnesium, potassium, manganese and phosphorus.
But these are not all of the great benefits you can get. It has large amounts of antioxidants and has depurative effect, diuretics and digestive.
Preparation of carrot to treat cough and flu
To make an ideal remedy to combat these respiratory infections that are quite annoying, you will need the following ingredients:
– 3 to 4 tablespoons of organic honey.
– ½ kilo of carrots.
Processing and consumption:
- The first thing to do is wash and chop the carrot, place it in a bowl and cover it with water.
- Then put it to the blender where you will make a puree; you can also use a fork.
- Add the honey and place it in a jar. Store them in a cool place.
- Take 3 to 4 tablespoons daily until the cough and flu or phlegm disappears.
Read more: Stop Continuous Nasal Congestion, Phlegm From The Lungs And Asthma!
We hope this remedy will be of great help to you. Remember to SHARE it with your friends and family on your social networks!