Continuous nasal congestion can be quite irritating; accompanied with phlegm in the lungs is a real nightmare. Eliminate it easily using this!
Flu, phlegm, continuous nasal congestion, asthma and other respiratory problems are considered common these days. These invade our system and stay in the body for days and, in some cases, permanently.
However, that does not have to be your case in particular. Next, we will show you how to deal with almost all respiratory system problems.
The first thing to correct is to avoid running to the pharmacy when you suffer from these ills. It is true that painkillers can improve your health in a matter of minutes, but cause damage to the body. That is why it is always recommended to look for natural alternatives to deal with these problems.
Something that also happens is that doctors prescribe cough syrups. These help you to treat the evils related to the respiratory system and do no harm. However, after taking them several times, they cease to have an effect on us. At this point, no matter how much we take, we will not have any improvements. Worse still, those who ingest syrups often have some side effects such as:
- Vomiting.
- Swelling.
- Sleep and tiredness.
- Sickness.
- Respiratory distress.
- Irritation.
- Dizziness.
When it comes to more serious problems, we are likely to be prescribed corticosteroids in an inhaler. Especially if you have asthma, surely you will need to have this device with you at all time. However, it has recently been found that this medication weakens the immune system. In addition, it increases the possibility of getting fungus and become seriously ill.
That is why we want to show you a natural solution to all your respiratory problems. It is an infusion that will help you fight phlegm, flu, asthma etc. In addition to this, this tea helps eliminate allergies, continuous nasal congestion and other respiratory ailments. The same is prepared with a plant known as the mullein.
Stop continuous nasal congestion and other respiratory problems
This plant has very effective organic compounds to combat respiratory system related diseases. One of them is saponins, which function as a natural expectorant. These help eliminate phlegm and mucus from the airways. It also fights viral and bacterial infections of the body. Here’s how to prepare it in a simple way.
What you will need:
- Crushed mullein leaves (2 tablespoons)
- Dry mint (1 tablespoon)
- Honey (1-2 tablespoons)
- Mineral water (1 ½ cups)
Preparation and use:
Preparing this rich infusion is simpler than you can imagine. All you need to do is boil the water. Once it reaches the boiling point, add the leaves of mullein and mint. You have to make sure that they remain submerged in the water all the time. After several minutes, remove them from fire.
Now, let the infusion stand for about 15 minutes. Then add the honey. This substance should be taken in its entirety in any way you prefer.
With this tea, you will dramatically combat asthma and other respiratory system ills. Likewise, it will help relieve the pain and other discomfort that accompanies the flu and other diseases. Start taking it as soon as possible and you will not regret the results.
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