These 7 homemade remedies control excessive menstrual bleeding. They are easy to prepare, completely natural and extremely beneficial.

By starting to take these remedies a few days before the period, you will be able to improve symptoms such as inflammation and pain and, at the same time, reduce excessive menstrual bleeding.

At least one in twenty women suffers from excessive menstrual bleeding without having any special disease.

The amount of rule varies from woman to woman, but it is considered excessive when the compress, tampon or cup is filled in less than two hours.

To suffer from this condition is quite uncomfortable and generates a greater economic expense in intimate hygiene products.

Although it is not a gynecological problem, it can trigger annoying symptoms due to the decrease in iron levels, which in turn lead to anemia.

Because of the insecurity that it causes and the risk of spills, most of the affected ones look for some type of solution to decrease the quantity of the bleeding.

Fortunately, there are several natural remedies that help control excessive menstrual bleeding while regulating the hormonal process.

We will share the 7 best homemade remedies so that you can try them in case of suffering from this condition.

DIY remedies to control excessive menstrual bleeding

  1. Tamarind and dried plums

A combination of tamarind with dried plums results in a remedy rich in fiber and antioxidant compounds.

These nutrients benefit cardiovascular health and they are good for avoiding excess of blood during the menstrual period.

Ingredients

  • 8 pieces of tamarind
  • 4 pieces of dried plums
  • 2 cups of water (500 ml)
  • 3 tablespoons of honey (75 g)

How to prepare it?

Add the tamarind and the dried plums in half a liter of water, and let them soak overnight.

The next morning, blend the ingredients and add three tablespoons of honey.

Divide it for two or three takes, and consume them on an empty stomach.

Ingest it three or four days before the period.

  1. Orange and lemon juice

Citrus fruits are a well-known source of high amounts of vitamin C and antioxidants that control the symptoms of heavy bleeding.

Ingredients

  • 2 tablespoons of lemon juice (20 ml)
  • The juice of 6 large oranges

How to prepare it?

Squeeze the juice of the six large oranges and combine it with two tablespoons of lemon juice.

Take it three or four times a day, freshly made.

  1. Radish

The consumption of radish serves to balance the hormonal processes and prevent excessive menstrual bleeding.

Because of its high content of essential vitamins and minerals, it is recommended to replace the nutrients that are lost with the abundant period.

Ingredients

  • 1 piece of radish
  • One tablespoon of water (10 ml)
  • 1 cup of buttermilk (250 ml)

How to prepare it?

Grate the piece of radish and mix it with water until you get a fine paste.

Mix it with the cup of buttermilk and sip it in during the day.

If you consider it necessary, repeat the dose the next day.

  1. Plantain

Including leaves of plantain in salads or infusions helps reduce bleeding during menstruation.

Ingredients

  • 1 spoonful of plantain leaves (10 g)
  • 1 cup of water (250 ml)

How to prepare it?

Put the cup of water to boil, add the plantain and let it simmer for three minutes.

Remove it, wait for it to rest for a few minutes and consume the liquid.

Take it twice a day, two or three days before the period.

  1. Calendula

The calendula cure should be started a week before the menstruation arrives. However, to make the remedy, more anticipation is required.

Ingredients

  • ½ liter of marc
  • ½ cup of calendula flowers (60 g)

How to prepare it?

Add the calendula flowers in the half liter of marc and let it marinate for fifteen days.

After this time, take 20 drops of the liquid diluted in water three times a day.

Further info: Consume These Foods To Relieve Cramps During Your Menstrual Period!

  1. Horsetail

The consumption of horsetail infusion regulates menstrual periods and reduces their quantity when there are hemorrhages.

Ingredients

  • 1 spoonful of horsetail (10 g)
  • 1 cup of water (250 ml)

How to prepare it?

Pour the horsetail into a cup of boiling water, cover it and wait ten minutes.

After the recommended time, filter the liquid and consume it up to three times a day.

Take it a few days before and during menstruation.

  1. Coriander seeds

An infusion with coriander seeds controls the amount of flow and decreases symptoms such as inflammation and pain.

Ingredients

  • 1 teaspoon coriander seeds (5 g)
  • 1 cup of water (250 ml)

How to prepare it?

Add the coriander seeds in a pot with water and let it simmer until the liquid is reduced by half.

Wait for it to rest and consume it twice a day.

Before you decide to use any of these natural remedies to reduce heavy menstrual bleeding, it is advisable to consult the doctor to determine if the treatment is convenient or requires pharmacological support.

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