What happens if you have high blood pressure? Well, your body will show these initial symptoms, and you need to attend to them immediately!
High blood pressure is a condition that affects millions of people around the world. Although it is quite common, it is a disease that can be controlled, but you need to know the warning signs and symptoms and treat them properly and on time.
What happens if you have high blood pressure?
Hypertension is a dangerous disease and can lead to other serious health problems like heart attacks, strokes, kidney disease and heart failure.
In most cases, people who have high blood pressure do not experience symptoms, even when their blood pressure reaches high levels and dangerous to health. That’s why hypertension is known as the silent killer.
Fortunately, experts tell us that a healthy diet and regular exercise can effectively prevent and treat high blood pressure.
High blood pressure, in fact, is a disease in which blood flows through the arteries and blood vessels to a pressure greater than normal.
High blood pressure is dangerous, not only because it is difficult to detect and it often does not have clear symptoms, but because it exerts more force on our heart and can cause irreversible damage.
It is quite important that you monitor blood pressure levels and react in time as soon as you experience any of the symptoms of hypertension. Life expectancy for people who do not have high blood pressure and who have reached the age of 50 is five years longer than those who have high blood pressure.
Symptoms of high blood pressure you should not ignore
- Confusion
- Irregular heartbeat
- Headaches
- Fatigue
- Ringing in the ears
- Changes in vision
- Nosebleed
- Chest pains
So, if you detect any of the above symptoms, it is more than recommended that you pass a medical checkup and you can rule out any type of health problem. Your health is the most important thing and high blood pressure is a very common disease. So, if you don’t control it, it can become very dangerous.
If you want to prevent high blood pressure, we recommend that you follow a healthy and balanced diet. Do not overuse salt at meals and perform moderate physical exercises that will help keep the doctor away.
Further info: How To Effectively Reduce Sudden High Blood Pressure Within 5 Minutes?
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