Low energy solutions don’t necessarily have to contain chemicals. Check out this perfectly natural solution that will boost your energy overnight!
Today we will share a cleansing drink, which you will use for your general health and your skin. What you’ll need to do is to mix several ingredients to combine their amazing properties. Next we will talk about some of the ingredients and their properties.
Almonds are one of the healthiest nuts available. People who eat almonds more than five times a week are less likely to have health problems, especially those related to vascular systems.
Hemp seeds come from the cannabis family. They have high levels of nutrients beneficial to both health and skin. The tree that produces these seeds is used to make clothes, oils and building materials.
The Spanish salvia better known as chia is a plant that comes from Central America that has become famous in recent years because it brings many health benefits. Its main characteristic is that it has a high content of alpha linolenic acid, omega 3.
With all the ingredients combined with this natural recipe you will get a powerful shake that can eliminate diseases and benefit your body both inside and out. Internally it will serve to increase the immune system and make you stronger against viruses and bacteria. Moreover, it will boost your energy more than any low energy solutions out there, as its compounds are perfectly linked together for that cause.
One of the best low energy solutions
Ingredients
- 2 frozen bananas.
- 1 tablespoon chia seed.
- 2 cups water.
- 1 tablespoon of raw almond butter.
- 2 tablespoons of hemp seed.
- 1 inch peeled ginger.
How to elaborate it?
Blend all ingredients in the blender until a well-integrated smoothie is obtained.
How to use it?
You can consume it at the time of day that seems best. You can eat it as breakfast or as a snack.
Read more: What Do Energy Drinks Do To You And Your Health Actually? – The Good And The Bad
Remember to SHARE this information with everyone so that others could benefit from it.