If you are an active smoker or you want clean lungs after quitting smoking, you gotta try this drink! You’ll feel your lungs lighter in a few days!
Cigarette smoke is highly dangerous for your health; and you know this. But still it gives you pleasure each time you light one up and you never want to quit it. Cigarettes are part of who you are and you couldn’t image your life without them.
Or, the mere opposite: you’ve been smoking for so many years, and out of some reason, you decide that you wanna quit. Moreover, you want clean lungs after quitting smoking and you want no consequences of this detrimental habit to be left behind.
Unfortunately, smoking sometimes causes irreversible lung damage and other severe health problems. Dizziness, low blood pressure, lack of appetite, to name a few.
Furthermore, many smokers continue living with some severe and chronic disease throughout their whole lives. Chronic bronchitis is the most common. So, repetitive coughing doesn’t bother them as long as they can keep their smoke.
Fortunately for all of those who have quit smoking or want to or are still active smokers, we have a solution how to clean your lungs from the cigarette smoke.
Clean lungs after smoking using only one drink
The secret in this powerful drink is in three of its ingredients: turmeric, ginger and onion. You already know their healing properties and how healthy they are, but let’s briefly remind ourselves.
- Turmeric: rich in vitamins, minerals, anti-cancer, antiviral and antibacterial properties
- Ginger: removes mucus accumulated in the lungs
- Onion: antioxidant, anti-cancer properties
Now, let’s see the actual recipe
- 2 ½ tablespoons of ground turmeric
- 1 ginger root, chopped
- 250g chopped onion
- 1l of water
- 350g of raw honey
Put the water into a pot and heat it. Add the honey and mix. Next, add the onion and ginger and mix. After a few minutes, add the turmeric and let it boil on low heat.
Boil for 15 minutes and strain. Put the liquid into a glass jar and leave it in room temperature. After it completely cools down, put it in the fridge.
Consume 1 tablespoon twice a day. Take the first one in the morning on an empty stomach and the second one after your last meal.