Accumulated mucus in throat and chest causes great discomfort. Getting rid of it is easy using this 3-ingredient tea! Check it out!
Allergic reactions, asthma, colds and infections can cause mucus to get accumulated in your lungs and throat. This causes great discomfort and unease.
In order to break down the mucus, people reach out to pharmacies to buy a medicine that is useful in treating this issue. The medicine that you usually buy is not only expensive, but it also causes unusual side-effects that can lead to additional health problems.
More specific, cough pills and syrups do solve your mucus problem, but they might also cause dizziness, nausea, vomiting, rashes, troubles breathing, swellings etc.
Moreover, if you’re diagnosed with some chronic respiratory condition, you’re most likely to be prescribed with corticosteroids which severely damage your entire organism and attack your immune system.
Seeking a solution in alternative medicine is the right choice. There are numerous herb teas that could help you out in solving the mucus in throat and chest problem.
Having mucus in throat and chest? Drink this tea!
Mullein, spearmint and honey tea
Mullein is an herb that has powerful healing, medicinal properties that are being used specifically for respiratory conditions treatment. It successfully cures lung weakness, chest colds and mucus accumulation.
This herb is high in the organic compounds saponins which are great natural expectorants. Additionally, it contains emollient properties that alleviate cough pain, soothe throat pain, fight bacteria and eliminates mucus.
Having all this in mind, it is perfectly safe to conclude that this herb is what you need if you’re experience any of these respiratory problems. Taking care of mucus in throat and chest is a piece of cake with this tea!
The recipe
- 1 ½ cups of water
- 1 teaspoon of spearmint (dried)
- 2 teaspoons of dried mullein leaves
- 1-2 teaspoons of honey (if you like)
Put the water on heat and bring it to boil. Prepare 2 different strainers of tea balls in order to put the herbs in them. First, put the tea ball with mullein leaves in the boiling water and let it submerge. Then, add the spearmint tea ball and leave them steep for 15 minutes.
Strain the tea once again and add the honey if you want. Drink it several times a day and you will successfully remove mucus from your lungs and throat!
More info: You Want Clean Lungs After Quitting Smoking? Prepare This Refreshing Lung Cleansing Drink!